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WOD 12/30/13

December 29, 2013 by  
Filed under Workouts

  • Part 1:
  • Snatch 2,2,2,2,2,2,2
  • Part 2:
  • 30x Back Squat
  • 30x Push Press
  • 30x Thrusters
  • ****Decrease load with each skill

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