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WOD 1/24/13

January 23, 2013 by  
Filed under Workouts

“Baloney Hats”
  • 2x[ 30 KBS, 25 Wallballs, 20 Sit ups]
  • 800m run or row
  • 2x [30 KBS, 25 Wallballs, 20 Sit ups]

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