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WOD 1/3/13

January 2, 2013 by  
Filed under Workouts

  • 400m Run
  • 40 Wallballs/4 Sled Pulls
  • 200m Run
  • 30 Wallballs/ 3 Sled Pulls
  • 200m Run
  • 20 Wallballs/ 2 Sled Pulls
  • 200m Run
  • 10 Wallballs/ 1 Sled Pull
  • 400m Run

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