-->

WOD 1/5/11

January 4, 2011 by  
Filed under Workouts

  • 200m Run
  • 15 KBS/20 Double Unders/7 Burpees
  • 200m Run
  • 15 KBS/20 Double Unders/7 Burpees
  • 400m Run
  • 15 KBS/20 Double Unders/7 Burpees
  • 400m run
  • 15 KBS/20 Double Unders/7 Burpees
  • 200m Run
  • 15 KBS/20 Double Unders/7 Burpees
  • 200m Run

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!