-->

WOD 2/10/14

February 9, 2014 by  
Filed under Workouts

  • Part 1:  4 Rounds-
  • 25x KBS
  • 15x Hollow Rocks
  • Rest 1 minute
  • Part 2:  4 Rounds-
  • 1 Minute Plank hold
  • Go right into 50x Sit ups

Comments are closed.