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WOD 3/17/14

March 16, 2014 by  
Filed under Workouts

  • Spend 10-15 minutes building to a heavy clean
  • Then:  AMRAP 10:
  • 17x Wallball
  • 3x Clean
  • 17x Wallball
  • 6x Clean
  • 17x Wallball
  • 9x Clean
  • Continue climbing as high as you can.

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