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WOD 3/24/14

March 23, 2014 by  
Filed under Workouts

  • PART 1: ¬†AMRAP 7-
  • 7x Deadlift, 7x HSPU
  • REST 2 MINUTES
  • PART 2: ¬†AMRAP 5-
  • 7x Barbell Burpees, 7x Hollow Rocks

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