WOD 3/25/14

  • Jerk 5,5,3,3,3,1,1,1,1
  • WOD:  (in teams of 2)
  • 50x Pull ups
  • 400m
  • 21x Thrusters
  • 800m
  • 21x Thrusters
  • 400m
  • 50x Pull ups