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WOD 3/25/14

March 24, 2014 by  
Filed under Workouts

  • Jerk 5,5,3,3,3,1,1,1,1
  • WOD: ¬†(in teams of 2)
  • 50x Pull ups
  • 400m
  • 21x Thrusters
  • 800m
  • 21x Thrusters
  • 400m
  • 50x Pull ups

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