WOD 3/29/17 03/28/2017 WOD “The Grind” AMRAP 30 minutes: 30x Deadlift 30x Power Clean 30x Front Squat 300m 30x TTB 30x Leg Lifts 30x Iso Ab to Plank clean deadlift front squat iso ab to plank leg lifts row run TTB Older Post WOD 3/28/17 Newer Post Front Rack