WOD 3/30/11

March 29, 2011 by  
Filed under Workouts

  • 10x Squat Snatch—20x Sit-up
  • 9x Squat Snatch—18x Sit-up
  • 8x Squat Snatch—16x Sit-up
  • 7x Squat Snatch—14x Sit-up

Continue until 1x Squat Snatch—2x Sit-up

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!