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WOD 3/4/14

March 3, 2014 by  
Filed under Workouts

  • 400m Run
  • 20x KBS/ 1x Sit up
  • 19x KBS/ 2x Sit up
  • 18x KBS/ 3x Sit up
  • Continue until…
  • 1x KBS/ 20x Sit up
  • 400m Run

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