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WOD 3/8/12

March 7, 2012 by  
Filed under Workouts

In Teams of 2, 1 partner working at a time:

  • 4x 250m row
  • 75 KBS (53/35)
  • 150 Double Unders
  • 300m run with partner
  • 150 Double Unders
  • 75 KBS
  • 4x 250m row

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