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WOD 4/22/13

April 21, 2013 by  
Filed under Workouts

  • Part 1:  Back Squat 5×5 (all sets at 80%)
  • Part 2:
  • 50 Wallballs
  • 50 Sit ups
  • 600m Run
  • 50 Sit ups
  • 50 Wallballs

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