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WOD 4/23/12

April 22, 2012 by  
Filed under Workouts

  • Back Squat–3 sets of 5
  • Then:
  • 50 Double Unders/5 Clean and Jerk
  • 40 Du/4 C&J
  • 30 Du/3 C&J
  • 20 DU/2 C&J
  • 10 DU/1 C&J

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