WOD 4/25/11
5 Rounds:
- 5x Power Clean
- 10x Front Squat
- 5x Push Jerk
- 10x Push ups
WOD 2/1/15
- Part 1: Build up to 3RM Front Squat
- WOD: AMRAP 14 mins-
- 6x Pistols
- 6x Hang Power Snatch
- 6x Burpees
5 Rounds:
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