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WOD 4/27/13

April 26, 2013 by  
Filed under Workouts

  • 40x Overhead Walking Lunges (OWL)
  • 200m
  • 10x Dips
  • 1x Sled Pull or Prowler Push
  • 30x OWL
  • 200m
  • 10x Dips
  • 1x Sled Pull or Prowler Push
  • 20x OWL
  • 200m
  • 10x Dips
  • 1x Sled Pull or Prowler Push
  • 10x OWL
  • 200m
  • 10x Dips
  • 1x Sled Pull or Prowler Push

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