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WOD 4/29/13

April 28, 2013 by  
Filed under Workouts

  • 5 Sets of 3x Deadlift (90%)
  • Then:
  • 50x DU/25x Medball Clean
  • 40x DU/20x Medball Clean
  • 30x DU/15x Medball Clean
  • 20x DU/10x Medball Clean
  • 10x DU/5x Medball Clean

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