WOD 4/3/17 04/02/2017 WOD Deadlift 5×5 (80%) Then: 30x KBS/ 15x HSPU 24x KBS/ 12x HSPU 18x KBS/ 9x HSPU 12x KBS/ 6x HSPU 6x KBS/ 3x HSPU Older Post OHS Newer Post Handstand