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WOD 4/4/13

April 3, 2013 by  
Filed under Workouts

  • 50x KBS
  • 40x Overhead Walking Lunges
  • 30x Box Jumps
  • 20x Pull ups
  • 800m Run or Row
  • 20x Pull ups
  • 30x Box Jumps
  • 40x Overhead Walking Lunges
  • 50x KBS

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