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WOD 4/8/13

April 7, 2013 by  
Filed under Workouts

  • Part 1:
  • Back Squat 5,4,3,2,1
  • Part 2:
  • 21 Wallball 2fers/21 Dips
  • 400m Run
  • 15 Wallball 2fers/15 Dips
  • 400m Run
  • 9 Wallball 2fers/9 Dips
  • 400m Run

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