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WOD 4/9/13

April 8, 2013 by  
Filed under Workouts

  • Part 1:  5 Minutes Double Under Practice
  • Part 2:  4 Rounds-
  • 10x TTB
  • 30x DU
  • 10x Push Up
  • 30x Sit up
  • 10x Pull up
  • 30(0)m Run

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