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WOD 5/10/12

May 9, 2012 by  
Filed under Workouts

  • Back Squat 5,3,1
  • Then 4 rounds of:
  • 1 Minute max Reps OHS
  • rest 30 seconds
  • 1 Minute Max reps Double Unders
  • rest 30 sec

 

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