WOD 5/12/16

05/11/2016
WOD
  • E2MOM- 12 minutes:
  • 0:00-2:00 1x Squat Clean/5x Jerk
  • 2:00-4:00 2x Squat Clean/4x Jerk
  • 4:00-6:00 3x Squat Clean/3x Jerk
  • 6:00-8:00 4x Squat Clean/2x Jerk
  • 8:00-10:00 5x Squat Clean/1x Jerk
  • 10:00-12:00 6x Squat Clean
  • Cash Out:  1600m Run or Row