WOD 5/16/15 05/15/2015 WOD Cash in: 800m Run or 1000m Row Then: 25,20,15,10,5 Wallballs and Push ups Cash out: 400m Run or 500m Row 7AM CLASS ONLY!! push ups row run wallabies Older Post WOD 5/14/15 Newer Post Cute Medball