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WOD 5/17/12

May 16, 2012 by  
Filed under Workouts

  • 800m
  • 80 Double Unders
  • 40 Sit ups (or 20 TTB)
  • 600m
  • 60 Double Unders
  • 30 Sit ups (or 15 TTB)
  • 400m
  • 40 Double Unders
  • 20 Sit ups (or 10 TTB)
  • 200m
  • 20 Double Unders
  • 10 Sit ups (or 5 TTB)

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