-->

WOD 5/18/13

May 17, 2013 by  
Filed under Workouts

  • 5x[3x Push Jerk, 2x Push Press, 1x Press, Driveway Sprint]
  • 50x Box Jump
  • 5x [3x Push Jerk, 2x Push Press, 1x Press, Driveway Sprint]
  • 8am CLASS ONLY!!!!

Comments are closed.