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WOD 5/7/13

May 6, 2013 by  
Filed under Workouts

  • Part 1:
  • Back Squat  1,1,1,1,1,1,1
  • Part 2:  AMRAP 12 minutes:
  • 5x HSPU
  • 7x TTB
  • 9x KBS
  • 11x Hollow Rock

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