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WOD 6/12/13

June 11, 2013 by  
Filed under Workouts

  • 400m Run
  • 21x Medball Clean/42x DU
  • 15x Medball Clean/30x DU
  • 9x Medball Clean/18x DU
  • 200m Run
  • 9x¬†Medball Clean/18x DU
  • 15x¬†Medball Clean/30x DU
  • 21x Medball Clean/42x DU
  • 400m Run

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