WOD 7/10/12

July 10, 2012 by  
Filed under Workouts

“Bit O’ Bull”

  • 200 Double Unders
  • 50x OHS (135/95)
  • 50x Pull ups
  • 1 Mile Run


One Response to “WOD 7/10/12”
  1. Tebow says:

    I did this in the Mojave Desert in 106 degree heat. This was a killer! Keep up the fire CF Monrovia!

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