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WOD 7/20/11

July 19, 2011 by  
Filed under Workouts

  • 21 Pull-ups/HSPU
  • 18 Pull-ups/HSPU
  • 200m Run
  • 15 Pull-ups/HSPU
  • 12 Pull-ups/HSPU
  • 200m Run
  • 9 Pull-ups/HSPU
  • 6 Pull-ups/HSPU
  • 200m Run

Cash out:

  • 50 Box Jumps

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