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WOD 7/2/13

July 1, 2013 by  
Filed under Workouts

  • Push press 5,4,3,2,1
  • WOD:  ”Grannie”
  • 50 DU/6x Power Clean and Jerk
  • 40 DU/6x Power Clean and Jerk
  • 30 DU/6x Power Clean and Jerk
  • 20 DU/6x Power Clean and Jerk
  • 10 DU/6x Power Clean and Jerk

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