WOD 7/2/13 07/01/2013 WOD Push press 5,4,3,2,1 WOD: “Grannie” 50 DU/6x Power Clean and Jerk 40 DU/6x Power Clean and Jerk 30 DU/6x Power Clean and Jerk 20 DU/6x Power Clean and Jerk 10 DU/6x Power Clean and Jerk clean DU jerk Push Press Older Post Terrence Lockout Newer Post WOD 7/3/13