-->

WOD 7/28/12

July 27, 2012 by  
Filed under Workouts

  • Block Loop
  • 21 Pull ups
  • 5 Broad jumps
  • 50m Medball Carry
  • 18 Pull ups
  • 5 Broad jumps
  • 50m Medball Carry
  • 15 Pull ups
  • 5 Broad jumps
  • 50m Medball Carry
  • 12 Pull ups
  • 5 Broad jumps
  • 50m Medball C arry
  • Block Loop

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!