WOD 7/28/12

  • Block Loop
  • 21 Pull ups
  • 5 Broad jumps
  • 50m Medball Carry
  • 18 Pull ups
  • 5 Broad jumps
  • 50m Medball Carry
  • 15 Pull ups
  • 5 Broad jumps
  • 50m Medball Carry
  • 12 Pull ups
  • 5 Broad jumps
  • 50m Medball C arry
  • Block Loop