-->

WOD 8/11/11

August 10, 2011 by  
Filed under Workouts

(In teams of 3:  1 person working at a time)

  • 2500m Row
  • 75 Dips
  • 100 DB Thrusters
  • 150 Pull ups
  • 150 Box Jumps

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!