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WOD 8/13/13

August 12, 2013 by  
Filed under Workouts

  • Part 1:
  • OTM 10 minutes:
  • 1x Power Snatch, 2x OHS
  • Part 2:
  • AMRAP 6 mins:
  • 7x Barbell Push ups
  • 14x Lateral Barbell jumps

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