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WOD 8/14/12

August 13, 2013 by  
Filed under Workouts

  • Deadlift 5×5
  • WOD:
  • 42 Medball Cleans/21 Pull ups
  • 200m Run
  • 30 Medball Cleans/15 Pull ups
  • 200m Run
  • 18 Medball Cleans/9 Pull ups
  • 200m Run

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