-->

WOD 8/14/12

August 13, 2012 by  
Filed under Workouts

3 Sets of 5 Deadlift

  • Then: ¬†3 Rounds of-
  • 400m Run
  • 15x Deadlift (bw)
  • 15 Dips

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!