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WOD 8/15/13

August 14, 2013 by  
Filed under Workouts

  • Push Press 5×5
  • WOD:
  • 400m Run
  • 10 HSPU/20 BJ
  • 8 HSPU/16 BJ
  • 6 HSPU/12 BJ
  • 4 HSPU/8 BJ
  • 2 HSPU/4 BJ
  • 400m Run

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