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WOD 8/25/12

August 24, 2012 by  
Filed under Workouts

The “Small” WOD

  • To be completed in teams of 2, 1 working at a time:
  • 3 Rounds:
  • 1000m Run or Row
  • 50 Burpees
  • 50 Box Jumps
  • 800m Run or Row

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