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WOD 8/3/13

August 2, 2013 by  
Filed under Workouts

  • 400m Run
  • 30x Box Jumps
  • 15x Pull ups
  • 200m Run
  • 20x Box Jumps
  • 10x Pull ups
  • 200m Run
  • 10x Pull ups
  • 20x Box Jumps
  • 200m Run
  • 15x Pull ups
  • 30x Box Jumps
  • 400m Run

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