WOD 8/3/13

  • 400m Run
  • 30x Box Jumps
  • 15x Pull ups
  • 200m Run
  • 20x Box Jumps
  • 10x Pull ups
  • 200m Run
  • 10x Pull ups
  • 20x Box Jumps
  • 200m Run
  • 15x Pull ups
  • 30x Box Jumps
  • 400m Run