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WOD 9/18/13

September 17, 2013 by  
Filed under Workouts

  • 400m Run
  • 3x[5 Pullups, 10 Pistols, 15 Sit ups]
  • 800m Run
  • 3x[5 Pullups, 10 Pistols, 15 Sit ups]
  • 400m Run

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