WOD 9/19/11

September 18, 2011 by  
Filed under Workouts

  • 50 Thrusters
  • 1st rest= 1 round of “Cindy”
  • 2nd rest = 2 rounds of  “Cindy”
  • etc…


One Response to “WOD 9/19/11”
  1. Marcy says:

    I see you don’t monetize your site, i think there is one opportunity to earn additional money on your website, search in google for; idol4jp makes money

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!