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WOD 9/22/10, 3 days to FGB 5

September 22, 2010 by  
Filed under Workouts

5 Rounds:

  • 10 DB Snatch right
  • 10 DB Overhead Lunge right
  • 10 DB Snatch left
  • 10 DB Overhead Lunge left
  • 400m run

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