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WOD 9/26/11

September 25, 2011 by  
Filed under Workouts

  • 5 Muscle ups
  • 10 Deadlifts
  • 15 Situps
  • 1 driveway run (50yds)
  • 5 Muscle ups
  • 10 Deadlifts
  • 15 Situps
  • 2 Driveway runs (100yds)
  • 5 Muscle ups
  • 10 Deadlifts
  • 15 Situps
  • 3 Driveway Runs (150yds)
  • 5 Muscle ups
  • 10 Deadlifts
  • 15 Situps
  • 4 Driveway Runs (200yds)

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