September 26, 2010 by kate Filed under Workouts
Leave a Comment
Tags: back extension, box jump, clean, double under, hkte, lunge, ring dips, rope climb, SIT-UPS, wallball
Mail (will not be published) (required)
You can follow us on Facebook and Twitter.
Copyright © 2013 ·
All Rights Reserved · Crossfit Monrovia
Site by KABAM.net ·