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WOD 9/4/12

September 3, 2012 by  
Filed under Workouts

  • 800m Run
  • 1 Round of “Cindy” (5 pullups, 10 push ups, 15 squats)
  • 600m Run
  • 2 Rounds of Cindy
  • 400m Run
  • 3 Rounds of Cindy
  • 200m Run
  • 4 Rounds of Cindy

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