WOD 3/28/24
10,9,8…1 TTB After Evens: 400m Run or 500m Row After Odds: 20 Box Jumps
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10,9,8…1 TTB After Evens: 400m Run or 500m Row After Odds: 20 Box Jumps
Every 2 Minutes for 10 Rounds- 1x Squat Snatch
50,40,30,20,10 Sit Ups Double Unders Immediately into: 5 Rounds- 30x Squats 300m Run or 400m Row