WOD 5/8/21

  • AMRAP 25 minutes:
  • 200m Run/300m Row
  • 1 Round of Cindy
  • 3x Power Clean and Jerk (95/65)
  • 200m Run/300m Row
  • 1 Round of Cindy
  • 6x Power Clean and Jerk
  • 200m Run or 300m Row
  • 1 Round of Cindy
  • 9x Power Clean and Jerk
  • Keep increasing Clean and Jerk by 3